quick week night meals, recipes

Eating Well and Travel

What a blast my son and I have had on our latest mid western adventure! Of course there was some anxiety on my part leading up to the trip wondering how we would maintain our healthy-eating lifestyle away from home. Thanks to my wonderfully understanding BFF, and the use of her limited kitchen supplies (she… Continue reading Eating Well and Travel

budget tips, homemade bread, recipes

Weekly Meals and Snacks

If you read what I'm doing nutritionally and for the blog lately, hopefully you've been anticipating some yummy food ideas. Let's start with breakfast! We eat free range eggs from a local farmer constantly! He charges us $2.5o/dozen and I usually get 3 doz. a week. Here you see scrambled eggs with my home made… Continue reading Weekly Meals and Snacks

giveaways

100

I have ONE HUNDRED followers! (71 of you on Facebook, so maybe there is some overlap, but I don't care!) I don't know how this happened, but THANK YOU to each and every one of you wonderful people who read my ramblings. It's time for a giveaway to celebrate! To win, you have to give… Continue reading 100

Cream Cheese, DIY, recipes

The Natural Whey

I am SO excited to write this post! If you read these updates at all, you know I'm interested in all over health and wellness. I seek to make the best food and lifestyle choices for myself and family as I grow in information. A HUGE answer to my search I believe is found in… Continue reading The Natural Whey